Hi, I'm Anthea Spark. 

I believe we’re in the middle of a global shift. A shift back to connection. What’s happening in the world right now to bring about this shift and what does it mean for you?

Well, I’ve noticed a lot of people judging themselves. They feel they can’t keep it together. Maybe they expressed frustration at their children for something small. They feel guilty. They’re overwhelmed. They have extended family to care for. The demands of raising children, keeping a relationship fun and passionate, maintaining a home and somehow finding time for themselves, is finally catching up with them. They’re empty and they want to feel alive again.

GIVING YOUR POWER away

When I went to see a neurologist, which my GP told me, I didn’t need to do, I was feeling confident that I was going to beat this thing. I walked into the hospital with my head held high and sat down in the waiting room with all the other patients waiting to see this amazing neurologist that charged $550 per session. I was hopeful, this guy was going to tell me exactly what I needed to do to get better. He will know everything there is to know about this condition and finally I will start having some answers about what Bell’s Palsy really is. When he called my name to go in, my heart started racing. He was very serious to begin with, this made me believe that he was even better than what I thought he was. His room was cold and I don't mean the temperature. He tested me for Multiple Sclerosis, gave me the all clear and recorded my facial movement on a piece of paper. The only time he spoke to me was when he asked me to move my face and when he told me I was the worst case he had seen and he didn’t know if I had a chance of recovering. Even though I thought I hadn’t given my power to him. I did. I did because he ripped my heart out of my chest and smashed it up against his crisp white walls. I did give my power away, because I cried at the thought of not recovering, remaining trapped in this cage and not being able to take a photo with my children smiling. I did give my power away because I believed him when he said I don’t know if you will recover. When I left there all I could think about was, where was the compassion? The warmth? The encouragement to stay hopeful and try as many different things I could to make myself feel better, emotionally and physically?

We give our power away when we let people treat us disrespectfully. When we let people manipulate us to do something we don’t want to do. When we believe what other people say about us. When we judge ourselves. When we ignore our own feelings to please others…partner, spouse, parents, siblings, close friend or even a stranger. When we let others words affect us, make us angry and reactive.

There is a good chance that when you were younger, an adult or teacher said something negative about you, that has stayed with you. This manifests as a voice in your head, that sounds like your own, but it doesn’t belong to you. It is always making you feel that you are not good enough and you don’t deserve this and you end up judging yourself and feeling powerless. 

FEELING STUCK

When you are aware of the fact that you are consciously stuck and what you are doing is no longer working. The fact that you are aware if it says a lot. It says that and you don't want to be like this anymore, it is a great time to begin being honest with yourself and make the appropriate steps to change. 

THE UNIVERSE IS TRYING TO TELL YOU SOMETHING

Have you ever had the same horrible thing happen to you more than once? Are you constantly dating the same types of people? After getting Bell’s Palsy I realised that they universe was trying to tell me something and it had been trying for a while. I just kept on ignoring the lessons. I kept on ignoring it until it slapped me in the face with a pretty big lesson, one I would never forget. It forced me to begin my spiritual journey again. After starting it at 15 years old and going off my path when I started dating my husband at 20 and then starting it again five years later. I was learning lessons I had already learnt before. The universe was trying to remind me of the lessons I learnt at 15, but I had forgotten them.

IT'S TIME FOR A CHANGE

Sometimes the messages are subtle. Here's my message to you: Act now while the messages still are. 

RECLAIM YOUR POWER

Make time for you. Create the head space to dream, play and contemplate. Learn how to give yourself permission to be okay with where you’re at in in your life. By living in a non-judgemental place, you are better able to take the necessary steps to change your life.

LET'S WORK TOGETHER

What to expect

You can expect to become extremely aware of you're behaviours, thoughts and language after the first session. We will create a plan together so that you feel supported and confident in the work that we will do together. Prepare to get really clear about what you want in your life and find you're direction. To take massive action and face some confronting concepts about yourself, look at limiting beliefs and free the ties that bind you to unhealthy energies and ideas. You can expect to do things you have never done before to achieve things you have never achieved before. Hard work. Commitment to the process…. Expect to feel free…..remembering that once you start this kind of work it takes an ongoing commitment. You don't just do one course and your done. You will need to commit to your new routines, rituals to sustain this amazing new you that you have created. 

Frequency

At Your Pace - Weekly sessions for the first 3 weeks and then once a fortnight… Take your time to avoid feeling overwhelmed.

OR

16 weekly sessions to complete the intensive private program to "Reclaim Your Power"

How the sessions are conducted

Worldwide Zoom sessions available or in person in my space in Albert Park. Group session also available.

"Reclaim Your Power" Intensive Program

16 Private Personalised Sessions. 24 Hour Support. You will receive my phone number with the freedom to text me for extra support.

Fees

Please contact Anthea for fees on required sessions.

SCHEDULE A FREE DISCOVERY CALL TODAY

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